Crème dessert chocolat vs Protein Pudding Chocolate Flavour
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Crème dessert chocolat
Protein Pudding Chocolate Flavour
Nutrition per 100 g
| Nutrient | Crème dessert chocolat | Protein Pudding Chocolate Fl... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 82 kcal |
| Fat | 5.8 g | 1.8 g |
| Saturated fat | 3.8 g | 1.2 g |
| Sugars | 21.4 g | 4.8 g |
| Salt | 1.7 g | 0.3 g |
| Fiber | 0.9 g | — |
| Protein | 3.3 g | 10.2 g |
| Additives | 0 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pudding Chocolate Flavour has 54% fewer calories (82 kcal vs 179 kcal).
- Protein Pudding Chocolate Flavour has 69% less fat (1.8 g vs 5.8 g).
- Protein Pudding Chocolate Flavour has 69% less saturated fat (1.2 g vs 3.8 g).
- Protein Pudding Chocolate Flavour has 78% less sugar (4.8 g vs 21.4 g).
- Protein Pudding Chocolate Flavour has 85% less salt (0.3 g vs 1.7 g).
- Protein Pudding Chocolate Flavour has 68% more protein (10.2 g vs 3.3 g).
- Protein Pudding Chocolate Flavour has the better Nutri-Score.
- Crème dessert chocolat is less processed (lower NOVA group).
Ingredients
Crème dessert chocolat
Lait entier 74%, sucre, crème (lait) 6%, amidon de maïs, poudre de chocolat noir 2% (poudre de cacao, pâte de cacao, sucre), poudre de cacao alcalinisé, sel. Poids net : 280 g (4 x 70 g)
Protein Pudding Chocolate Flavour
_Leche_ desnatada pasteurizada (87%), proteínas de la _leche_, coco en polvo (1,8%), almidón modificado, cacao desgrasado en polvo (0,7%), espesantes (carragenanos y E 466), estabilizante (E 339), aroma natural, edulcorantes (sucralosa y acesulfamo K) y corrector de acidez (E 524).
FAQ
Which is healthier: Crème dessert chocolat or Protein Pudding Chocolate Flavour?
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Chocolate Flavour has fewer calories: 82 kcal versus 179 kcal per 100 g.
Which has less sugar?
Protein Pudding Chocolate Flavour has less sugar: 4.8 g versus 21.4 g per 100 g.