Crème chocolat vs Protein Pudding Chocolate Flavour
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crème chocolat
Protein Pudding Chocolate Flavour
Nutrition per 100 g
| Nutrient | Crème chocolat | Protein Pudding Chocolate Fl... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 135 kcal | 82 kcal |
| Fat | 5.3 g | 1.8 g |
| Saturated fat | 3.5 g | 1.2 g |
| Sugars | 11 g | 4.8 g |
| Salt | 0.1 g | 0.3 g |
| Protein | 3.8 g | 10.2 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pudding Chocolate Flavour has 39% fewer calories (82 kcal vs 135 kcal).
- Protein Pudding Chocolate Flavour has 66% less fat (1.8 g vs 5.3 g).
- Protein Pudding Chocolate Flavour has 66% less saturated fat (1.2 g vs 3.5 g).
- Protein Pudding Chocolate Flavour has 56% less sugar (4.8 g vs 11 g).
- Protein Pudding Chocolate Flavour has 63% more protein (10.2 g vs 3.8 g).
- Protein Pudding Chocolate Flavour has the better Nutri-Score.
- Only Protein Pudding Chocolate Flavour lists: Milk.
Ingredients
Crème chocolat
Ingrédients Lait entier pasteurisé de vaches Jersiaises*, sucre de canne roux non raffiné équitable*, cacao sucré équitable* 4%, amidon de maïs*, poudre d'algue gracilaria*. *Ingredients issus de l'agriculture biologique
Protein Pudding Chocolate Flavour
_Leche_ desnatada pasteurizada (87%), proteínas de la _leche_, coco en polvo (1,8%), almidón modificado, cacao desgrasado en polvo (0,7%), espesantes (carragenanos y E 466), estabilizante (E 339), aroma natural, edulcorantes (sucralosa y acesulfamo K) y corrector de acidez (E 524).
FAQ
Which is healthier: Crème chocolat or Protein Pudding Chocolate Flavour?
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Chocolate Flavour has fewer calories: 82 kcal versus 135 kcal per 100 g.
Which has less sugar?
Protein Pudding Chocolate Flavour has less sugar: 4.8 g versus 11 g per 100 g.