Crème au café sauce caramel vs Yogourt Balko Moka
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème au café sauce caramel | Yogourt Balko Moka |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 110 kcal |
| Fat | 9.8 g | 3 g |
| Saturated fat | 5.9 g | 2 g |
| Sugars | 20.3 g | 17 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 3.5 g | 3.5 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Balko Moka has 42% fewer calories (110 kcal vs 190 kcal).
- Yogourt Balko Moka has 69% less fat (3 g vs 9.8 g).
- Yogourt Balko Moka has 66% less saturated fat (2 g vs 5.9 g).
- Yogourt Balko Moka has 16% less sugar (17 g vs 20.3 g).
- Yogourt Balko Moka has the better Nutri-Score.
- Only Crème au café sauce caramel lists: Eggs.
Ingredients
Crème au café sauce caramel
46% lait entier (Origine: France), 22% crème (lait), 11% caramel (sucre, eau), sucre, 9,4% œufs, 1,9% jaune d'œufs*, 1,1% extrait de café, amidon, amidon modifié, colorant: caramel ordinaire ; lactose. *issus de poules élevées en plein air. Traces éventuelles de céréales contenant du gluten. Non ouvert,
Yogourt Balko Moka
lait, lait écrémé concentré, sucre, crème, protéines lactiques, extrait de café 0.5%, amidon modifié de maïs, arôme, jus de citron, ferments lactiques.
FAQ
Which is healthier: Crème au café sauce caramel or Yogourt Balko Moka?
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Balko Moka has fewer calories: 110 kcal versus 190 kcal per 100 g.
Which has less sugar?
Yogourt Balko Moka has less sugar: 17 g versus 20.3 g per 100 g.