Yaourt Gourmant Le Fondant Café vs Crème au café sauce caramel
Overall, Yaourt Gourmant Le Fondant Café has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt Gourmant Le Fondant Café
Crème au café sauce caramel
Nutrition per 100 g
| Nutrient | Yaourt Gourmant Le Fondant C... | Crème au café sauce caramel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 190 kcal |
| Fat | 6.4 g | 9.8 g |
| Saturated fat | 4.6 g | 5.9 g |
| Sugars | 16.7 g | 20.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 3.1 g | 3.5 g |
| Additives | 2 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Gourmant Le Fondant Café has 26% fewer calories (140 kcal vs 190 kcal).
- Yaourt Gourmant Le Fondant Café has 35% less fat (6.4 g vs 9.8 g).
- Yaourt Gourmant Le Fondant Café has 22% less saturated fat (4.6 g vs 5.9 g).
- Yaourt Gourmant Le Fondant Café has 18% less sugar (16.7 g vs 20.3 g).
- Crème au café sauce caramel has 11% more protein (3.5 g vs 3.1 g).
- Yaourt Gourmant Le Fondant Café has the better Nutri-Score.
- Only Crème au café sauce caramel lists: Eggs.
Ingredients
Yaourt Gourmant Le Fondant Café
Lait entier, sucre, crème, extrait de café 1.5%, protéines de lait, gélifiants :xanthane, carraghénanes (extrait d'algues)
Crème au café sauce caramel
46% lait entier (Origine: France), 22% crème (lait), 11% caramel (sucre, eau), sucre, 9,4% œufs, 1,9% jaune d'œufs*, 1,1% extrait de café, amidon, amidon modifié, colorant: caramel ordinaire ; lactose. *issus de poules élevées en plein air. Traces éventuelles de céréales contenant du gluten. Non ouvert,
FAQ
Which is healthier: Yaourt Gourmant Le Fondant Café or Crème au café sauce caramel?
Overall, Yaourt Gourmant Le Fondant Café has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Gourmant Le Fondant Café has fewer calories: 140 kcal versus 190 kcal per 100 g.
Which has less sugar?
Yaourt Gourmant Le Fondant Café has less sugar: 16.7 g versus 20.3 g per 100 g.