Yaourt Gourmant Le Fondant Café vs Yogourt Balko Moka
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourt Gourmant Le Fondant Café
Yogourt Balko Moka
Nutrition per 100 g
| Nutrient | Yaourt Gourmant Le Fondant C... | Yogourt Balko Moka |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 110 kcal |
| Fat | 6.4 g | 3 g |
| Saturated fat | 4.6 g | 2 g |
| Sugars | 16.7 g | 17 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 3.1 g | 3.5 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Balko Moka has 21% fewer calories (110 kcal vs 140 kcal).
- Yogourt Balko Moka has 53% less fat (3 g vs 6.4 g).
- Yogourt Balko Moka has 57% less saturated fat (2 g vs 4.6 g).
- Yogourt Balko Moka has 11% more protein (3.5 g vs 3.1 g).
Ingredients
Yaourt Gourmant Le Fondant Café
Lait entier, sucre, crème, extrait de café 1.5%, protéines de lait, gélifiants :xanthane, carraghénanes (extrait d'algues)
Yogourt Balko Moka
lait, lait écrémé concentré, sucre, crème, protéines lactiques, extrait de café 0.5%, amidon modifié de maïs, arôme, jus de citron, ferments lactiques.
FAQ
Which is healthier: Yaourt Gourmant Le Fondant Café or Yogourt Balko Moka?
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Balko Moka has fewer calories: 110 kcal versus 140 kcal per 100 g.
Which has less sugar?
Yaourt Gourmant Le Fondant Café has less sugar: 16.7 g versus 17 g per 100 g.