Creatine vs Ultimate Pre-Workout Cherry Cola
Overall, Ultimate Pre-Workout Cherry Cola has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creatine | Ultimate Pre-Workout Cherry... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 14 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15.2 g | 0 g |
| Salt | 0.5 g | 2.6 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 5 | 6 |
| Allergens | None listed | Celery, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ultimate Pre-Workout Cherry Cola has 94% fewer calories (14 kcal vs 242 kcal).
- Ultimate Pre-Workout Cherry Cola has no sugar, while Creatine has 15.2 g.
- Creatine has 80% less salt (0.5 g vs 2.6 g).
- Only Ultimate Pre-Workout Cherry Cola lists: Celery, Eggs, Fish, Gluten.
Ingredients
Creatine
Maltodextrin, Dextrose, Citric Acid, Natural Flavors, Artificial Flavors, Salt, Calcium Silicate, Dipotassium Phosphate, Sucralose, FD&C Red No. 40.
Ultimate Pre-Workout Cherry Cola
citrulline malate (2:1), creatine monohydrate. beta alanine, acid (citric acid). flavouring, acidity regulator (sodium bicarbonate), taurine. caffeine anhydrous. choline bitartrate (as vitacholine"). anti-caking agents (silicon dioxide. calcium silicate), sweetener (sucralose). colour og (ammonia caramell, niacin (niacinamide). 0.2g vitamin b12 (cyanocobalamin). og og allergens: no common allergens included. produced in a facility that handles milk, sova. eggs. fish, celery, cereals containing gluten and og 0.330g products thereof.
FAQ
Which is healthier: Creatine or Ultimate Pre-Workout Cherry Cola?
Overall, Ultimate Pre-Workout Cherry Cola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ultimate Pre-Workout Cherry Cola has fewer calories: 14 kcal versus 242 kcal per 100 g.
Which has less sugar?
Ultimate Pre-Workout Cherry Cola has less sugar: 0 g versus 15.2 g per 100 g.