Crazy Craq Strong Cheese vs Monster Munch - goût jambon fromage
Overall, Monster Munch - goût jambon fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crazy Craq Strong Cheese
Monster Munch - goût jambon fromage
Nutrition per 100 g
| Nutrient | Crazy Craq Strong Cheese | Monster Munch - goût jambon... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 506 kcal | 476 kcal |
| Fat | 29 g | 22.7 g |
| Saturated fat | 4.7 g | 2.9 g |
| Sugars | 4.2 g | 4.3 g |
| Salt | 2 g | 2.2 g |
| Fiber | 1.4 g | 2.4 g |
| Protein | 8.3 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch - goût jambon fromage has 22% less fat (22.7 g vs 29 g).
- Monster Munch - goût jambon fromage has 38% less saturated fat (2.9 g vs 4.7 g).
- Monster Munch - goût jambon fromage has 43% more fiber (2.4 g vs 1.4 g).
- Crazy Craq Strong Cheese has 45% more protein (8.3 g vs 4.6 g).
Ingredients
Crazy Craq Strong Cheese
Semoule de maïs 49 %, huile de tournesol, pomme de terre en poudre, semoule de BLÉ, FROMAGE 4 %, LACTOSÉRUM, arôme naturel, sel, son de riz, extrait de levure.
Monster Munch - goût jambon fromage
Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de blé, farine de blé, amidon de pommes de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: Crazy Craq Strong Cheese or Monster Munch - goût jambon fromage?
Overall, Monster Munch - goût jambon fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch - goût jambon fromage has fewer calories: 476 kcal versus 506 kcal per 100 g.
Which has less sugar?
Crazy Craq Strong Cheese has less sugar: 4.2 g versus 4.3 g per 100 g.