Comparison
Cranberry nuts vs Mélange de fruits secs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cranberry nuts | Mélange de fruits secs |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 477 kcal | 457 kcal |
| Fat | 27 g | 24 g |
| Saturated fat | 2.7 g | 2.5 g |
| Sugars | 36 g | 43 g |
| Salt | — | 0 g |
| Fiber | 7.2 g | 7.1 g |
| Protein | 8.9 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de fruits secs has 11% less fat (24 g vs 27 g).
- Cranberry nuts has 16% less sugar (36 g vs 43 g).
Ingredients
Cranberry nuts
Not available.
Mélange de fruits secs
Not available.
FAQ
Which is healthier: Cranberry nuts or Mélange de fruits secs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de fruits secs has fewer calories: 457 kcal versus 477 kcal per 100 g.
Which has less sugar?
Cranberry nuts has less sugar: 36 g versus 43 g per 100 g.
More comparisons
Studentenfutter - Exotic vs Mélange de fruits secs
Studentenfutter - Exotic vs Cranberry nuts
Studentenfutter vs Mélange de fruits secs
Studentenfutter vs Cranberry nuts
Mélange de fruits secs vs Studentenfutter
Cranberry nuts vs Studentenfutter
Sweet & Saltt vs Mélange de fruits secs
Sweet & Saltt vs Cranberry nuts