Comparison

Cranberries gesüßt vs Dried cranberries

Overall, Dried cranberries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Cranberries gesüßt	Dried cranberries
Nutri-Score	d	d
NOVA group	3	3
Calories	338 kcal	335 kcal
Fat	1.3 g	0.9 g
Saturated fat	0.4 g	0.3 g
Sugars	68 g	72 g
Salt	0 g	0 g
Fiber	3.1 g	5.3 g
Protein	0.3 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dried cranberries has 31% less fat (0.9 g vs 1.3 g).
Dried cranberries has 42% more fiber (5.3 g vs 3.1 g).

Ingredients

Cranberries gesüßt

Cranberries (60 %), Zucker, Sonnenblumenöl

Dried cranberries

C. ANBERRIES, Sugar, Sunflower Oil

FAQ

Which is healthier: Cranberries gesüßt or Dried cranberries?

Overall, Dried cranberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dried cranberries has fewer calories: 335 kcal versus 338 kcal per 100 g.

Which has less sugar?

Cranberries gesüßt has less sugar: 68 g versus 72 g per 100 g.

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