Comparison
Cranberries vs Cranberries gesüßt
Overall, Cranberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cranberries | Cranberries gesüßt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 348 kcal | 338 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 71 g | 68 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 3.1 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberries has no fat, while Cranberries gesüßt has 1.3 g.
- Cranberries has no saturated fat, while Cranberries gesüßt has 0.4 g.
- Cranberries has 69% more fiber (9.9 g vs 3.1 g).
- Cranberries gesüßt has 100% more protein (0.3 g vs 0 g).
- Cranberries is less processed (lower NOVA group).
- Only Cranberries lists: Nuts.
Ingredients
Cranberries
Amande.
Cranberries gesüßt
Cranberries (60 %), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Cranberries or Cranberries gesüßt?
Overall, Cranberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberries gesüßt has fewer calories: 338 kcal versus 348 kcal per 100 g.
Which has less sugar?
Cranberries gesüßt has less sugar: 68 g versus 71 g per 100 g.
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