Craisins vs Cranberries
Overall, Craisins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Craisins | Cranberries |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 325 kcal | 330 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 72.5 g | 67.8 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 6.4 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craisins has no fat, while Cranberries has 0.9 g.
- Craisins has 15% more fiber (7.5 g vs 6.4 g).
Ingredients
Craisins
canneberges, sucre de canne, huile de tournesol
Cranberries
66% Cranberries, 33,5 % Zucker, Sonnenblumenöl. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Craisins or Cranberries?
Overall, Craisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craisins has fewer calories: 325 kcal versus 330 kcal per 100 g.
Which has less sugar?
Cranberries has less sugar: 67.8 g versus 72.5 g per 100 g.