Crackers sésame pavot 100g vs Mini crackers tomate emmental mozzarella - BIO
Overall, Mini crackers tomate emmental mozzarella - BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crackers sésame pavot 100g
Mini crackers tomate emmental mozzarella - BIO
Nutrition per 100 g
| Nutrient | Crackers sésame pavot 100g | Mini crackers tomate emmenta... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 496 kcal | 446 kcal |
| Fat | 23 g | 16.2 g |
| Saturated fat | 2 g | 5.3 g |
| Sugars | 6.4 g | 3.7 g |
| Salt | 1.6 g | 2 g |
| Fiber | 3.8 g | 10.4 g |
| Protein | 9.3 g | 19.2 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini crackers tomate emmental mozzarella - BIO has 10% fewer calories (446 kcal vs 496 kcal).
- Mini crackers tomate emmental mozzarella - BIO has 30% less fat (16.2 g vs 23 g).
- Crackers sésame pavot 100g has 62% less saturated fat (2 g vs 5.3 g).
- Mini crackers tomate emmental mozzarella - BIO has 42% less sugar (3.7 g vs 6.4 g).
- Crackers sésame pavot 100g has 18% less salt (1.6 g vs 2 g).
- Mini crackers tomate emmental mozzarella - BIO has 63% more fiber (10.4 g vs 3.8 g).
- Mini crackers tomate emmental mozzarella - BIO has 52% more protein (19.2 g vs 9.3 g).
- Only Crackers sésame pavot 100g lists: Gluten, Sesame seeds.
Ingredients
Crackers sésame pavot 100g
Farine de blé 73%, huiles végétales (colza et tournesol), sucre, graines de sésame 4,9%, graines de pavot 2,4%, poudres à lever phosphates de calcium - carbonates de sodium - carbonates d'ammonium, farine de blé maltée 1,8%, sel, sirop de sucre inverti, épices, extrait de levure, plantes aromatiques, arôme naturel (dont blé), poudre d'oignon.
Mini crackers tomate emmental mozzarella - BIO
Not available.
FAQ
Which is healthier: Crackers sésame pavot 100g or Mini crackers tomate emmental mozzarella - BIO?
Overall, Mini crackers tomate emmental mozzarella - BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini crackers tomate emmental mozzarella - BIO has fewer calories: 446 kcal versus 496 kcal per 100 g.
Which has less sugar?
Mini crackers tomate emmental mozzarella - BIO has less sugar: 3.7 g versus 6.4 g per 100 g.