Crackers sésame pavot 100g vs Mini crackers emmental graines de crouges Bio - 110g
Overall, Mini crackers emmental graines de crouges Bio - 110g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crackers sésame pavot 100g
Mini crackers emmental graines de crouges Bio - 110g
Nutrition per 100 g
| Nutrient | Crackers sésame pavot 100g | Mini crackers emmental grain... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 473 kcal |
| Fat | 23 g | 22.4 g |
| Saturated fat | 2 g | 5.6 g |
| Sugars | 6.4 g | 1.6 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 3.8 g | 9.7 g |
| Protein | 9.3 g | 19 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers sésame pavot 100g has 64% less saturated fat (2 g vs 5.6 g).
- Mini crackers emmental graines de crouges Bio - 110g has 75% less sugar (1.6 g vs 6.4 g).
- Mini crackers emmental graines de crouges Bio - 110g has 61% more fiber (9.7 g vs 3.8 g).
- Mini crackers emmental graines de crouges Bio - 110g has 51% more protein (19 g vs 9.3 g).
- Mini crackers emmental graines de crouges Bio - 110g is less processed (lower NOVA group).
- Only Mini crackers emmental graines de crouges Bio - 110g lists: Milk.
Ingredients
Crackers sésame pavot 100g
Farine de blé 73%, huiles végétales (colza et tournesol), sucre, graines de sésame 4,9%, graines de pavot 2,4%, poudres à lever phosphates de calcium - carbonates de sodium - carbonates d'ammonium, farine de blé maltée 1,8%, sel, sirop de sucre inverti, épices, extrait de levure, plantes aromatiques, arôme naturel (dont blé), poudre d'oignon.
Mini crackers emmental graines de crouges Bio - 110g
Farine de blé complet, fromage EXTRA ISSUS DE L'AGRICULTURE BIOLOGIQUE emmental (dont lait) 12,6%, graines de courge 9.3%, huile d'olive vierge extra* 5%, flocons d'avoine, graines de tournesol, graines de lin*, levure, graines de sésame, farine de blé sel de mer, fécule de pomme de terre, malt d'orge agent de traitement de la farine: acide ascorbique, farine de malt de blé*. "Ingrédients issus de l'agriculture biologique. INFORMATIONS :
FAQ
Which is healthier: Crackers sésame pavot 100g or Mini crackers emmental graines de crouges Bio - 110g?
Overall, Mini crackers emmental graines de crouges Bio - 110g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini crackers emmental graines de crouges Bio - 110g has fewer calories: 473 kcal versus 496 kcal per 100 g.
Which has less sugar?
Mini crackers emmental graines de crouges Bio - 110g has less sugar: 1.6 g versus 6.4 g per 100 g.