Crackers Gouda & Graines vs Mini crackers emmental graines de crouges Bio - 110g
Overall, Mini crackers emmental graines de crouges Bio - 110g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crackers Gouda & Graines
Mini crackers emmental graines de crouges Bio - 110g
Nutrition per 100 g
| Nutrient | Crackers Gouda & Graines | Mini crackers emmental grain... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 486 kcal | 473 kcal |
| Fat | 24 g | 22.4 g |
| Saturated fat | 7.6 g | 5.6 g |
| Sugars | 2.4 g | 1.6 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 6.8 g | 9.7 g |
| Protein | 18 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Sesame seeds, Avoine ou hybrides et produits à base de ces céréales | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini crackers emmental graines de crouges Bio - 110g has 26% less saturated fat (5.6 g vs 7.6 g).
- Mini crackers emmental graines de crouges Bio - 110g has 33% less sugar (1.6 g vs 2.4 g).
- Crackers Gouda & Graines has 17% less salt (1.5 g vs 1.8 g).
- Mini crackers emmental graines de crouges Bio - 110g has 30% more fiber (9.7 g vs 6.8 g).
- Mini crackers emmental graines de crouges Bio - 110g is less processed (lower NOVA group).
- Only Crackers Gouda & Graines lists: Avoine ou hybrides et produits à base de ces céréales.
Ingredients
Crackers Gouda & Graines
Farine de blé, mélange de graines 19,8% (graines de sésame, graines de citrouille, graines de lin, graines de tournesol), fromage* Gouda 6,7% (dont colorant: rocou), beurre*, sirop de glucose, flocons d'avoine, huile de tournesol, levure, sel, poudre d'oignon, amidon de pomme de terre, protéines de lait, poivre blanc, antioxydant: extrait de romarin, dextrose. *dont lait.
Mini crackers emmental graines de crouges Bio - 110g
Farine de blé complet, fromage EXTRA ISSUS DE L'AGRICULTURE BIOLOGIQUE emmental (dont lait) 12,6%, graines de courge 9.3%, huile d'olive vierge extra* 5%, flocons d'avoine, graines de tournesol, graines de lin*, levure, graines de sésame, farine de blé sel de mer, fécule de pomme de terre, malt d'orge agent de traitement de la farine: acide ascorbique, farine de malt de blé*. "Ingrédients issus de l'agriculture biologique. INFORMATIONS :
FAQ
Which is healthier: Crackers Gouda & Graines or Mini crackers emmental graines de crouges Bio - 110g?
Overall, Mini crackers emmental graines de crouges Bio - 110g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini crackers emmental graines de crouges Bio - 110g has fewer calories: 473 kcal versus 486 kcal per 100 g.
Which has less sugar?
Mini crackers emmental graines de crouges Bio - 110g has less sugar: 1.6 g versus 2.4 g per 100 g.