Crackers vs Pâtes spaghettoni n°7 500g
Overall, Pâtes spaghettoni n°7 500g has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers | Pâtes spaghettoni n°7 500g |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 446 kcal | 359 kcal |
| Fat | 12 g | 2 g |
| Saturated fat | 7.1 g | 0.5 g |
| Sugars | 5.2 g | 3.5 g |
| Salt | 1.6 g | 0 g |
| Fiber | 4.4 g | 3 g |
| Protein | 3.3 g | 13 g |
| Additives | 10 | 0 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes spaghettoni n°7 500g has 20% fewer calories (359 kcal vs 446 kcal).
- Pâtes spaghettoni n°7 500g has 83% less fat (2 g vs 12 g).
- Pâtes spaghettoni n°7 500g has 93% less saturated fat (0.5 g vs 7.1 g).
- Pâtes spaghettoni n°7 500g has 33% less sugar (3.5 g vs 5.2 g).
- Pâtes spaghettoni n°7 500g has 99% less salt (0 g vs 1.6 g).
- Crackers has 32% more fiber (4.4 g vs 3 g).
- Pâtes spaghettoni n°7 500g has 75% more protein (13 g vs 3.3 g).
- Pâtes spaghettoni n°7 500g has the better Nutri-Score.
- Pâtes spaghettoni n°7 500g is less processed (lower NOVA group).
- Only Crackers lists: Milk, Soybeans.
- Only Pâtes spaghettoni n°7 500g lists: Gluten.
Ingredients
Crackers
Maize Starch, Maize Flour, Vegetable Margarine [Vegetable Fats and Oils (Palm, Palm Kernel, Coconut, Canola in Varying Proportions), Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring], Maltodextrine, Rice Syrup, Modified Tapioca Starch, SOYA Flour, Salt, Yeast, Thickeners (Guar Gum, Hydroxypropyl Methyl Cellulose), Raising Agents (Monopotassium Tartrate, Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Emulsifier (Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Natural Flavouring. LACTOSE-FREE
Pâtes spaghettoni n°7 500g
Semoule de BLÉ dur. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Crackers or Pâtes spaghettoni n°7 500g?
Overall, Pâtes spaghettoni n°7 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes spaghettoni n°7 500g has fewer calories: 359 kcal versus 446 kcal per 100 g.
Which has less sugar?
Pâtes spaghettoni n°7 500g has less sugar: 3.5 g versus 5.2 g per 100 g.