Crabe vs Beignet De Crabe Sa Giang 200G Vietnam
Overall, Crabe has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Crabe
Beignet De Crabe Sa Giang 200G Vietnam
Nutrition per 100 g
| Nutrient | Crabe | Beignet De Crabe Sa Giang 20... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 77 kcal | 347 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0.5 g | 10.6 g |
| Salt | 0.7 g | 2.9 g |
| Protein | 16 g | 2.1 g |
| Additives | 1 | 4 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crabe has 78% fewer calories (77 kcal vs 347 kcal).
- Beignet De Crabe Sa Giang 200G Vietnam has no fat, while Crabe has 0.9 g.
- Beignet De Crabe Sa Giang 200G Vietnam has no saturated fat, while Crabe has 0.6 g.
- Crabe has 95% less sugar (0.5 g vs 10.6 g).
- Crabe has 77% less salt (0.7 g vs 2.9 g).
- Crabe has 87% more protein (16 g vs 2.1 g).
- Crabe has the better Nutri-Score.
- Crabe is less processed (lower NOVA group).
Ingredients
Crabe
Chair de _crabe_, eau, sel, sucre, acidifiant : acide citrique, conservateur : di_sulfite_ de sodium. Zone de pêche FAO : 71
Beignet De Crabe Sa Giang 200G Vietnam
Amidon de tapioca (contient _sulfite_), _crabe_ 13 %, sucre, sel. exhausteur de goût : E621, ail, poivre, oignon, piment, correcteur d'acidité : E330, poudre à lever: E500ii.
FAQ
Which is healthier: Crabe or Beignet De Crabe Sa Giang 200G Vietnam?
Overall, Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crabe has fewer calories: 77 kcal versus 347 kcal per 100 g.
Which has less sugar?
Crabe has less sugar: 0.5 g versus 10.6 g per 100 g.