Comparison

Courgettes en rondelles Bio vs Courgettes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Courgettes en rondelles Bio	Courgettes
Nutri-Score	a	a
NOVA group	1	1
Calories	22 kcal	17 kcal
Fat	0.4 g	0.3 g
Saturated fat	0.1 g	0.1 g
Sugars	1.9 g	1.8 g
Salt	0 g	0 g
Fiber	1.2 g	1.1 g
Protein	2 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courgettes has 25% fewer calories (17 kcal vs 22 kcal).
Courgettes en rondelles Bio has 39% more protein (2 g vs 1.2 g).

Ingredients

Courgettes en rondelles Bio

Courgettes - issues de l'agriculture biologique (100%)

Courgettes

Courgettes biologiques origine Espagne.

FAQ

Which is healthier: Courgettes en rondelles Bio or Courgettes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courgettes has fewer calories: 17 kcal versus 22 kcal per 100 g.

Which has less sugar?

Courgettes has less sugar: 1.8 g versus 1.9 g per 100 g.

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