Cottage pie vs Cottage Pie
Overall, Cottage Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cottage pie | Cottage Pie |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 111 kcal |
| Fat | 2.5 g | 4.6 g |
| Saturated fat | 1.1 g | 2.5 g |
| Sugars | 2 g | 1.1 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.1 g | 1 g |
| Protein | 6 g | 9 g |
| Additives | 1 | 1 |
| Allergens | Celery, Milk | Beef, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage pie has 24% fewer calories (84 kcal vs 111 kcal).
- Cottage pie has 46% less fat (2.5 g vs 4.6 g).
- Cottage pie has 55% less saturated fat (1.1 g vs 2.5 g).
- Cottage Pie has 46% less sugar (1.1 g vs 2 g).
- Cottage Pie has 33% more protein (9 g vs 6 g).
- Cottage Pie has the better Nutri-Score.
- Only Cottage pie lists: Celery.
- Only Cottage Pie lists: Beef, Gluten.
Ingredients
Cottage pie
potato (43%), british beef (26%), water, onion, carrot, cornflour, celery, butter (milk), milk, salt, demerara sugar, yeast extract, colour: plain caramel, beef extract, black pepper, white pepper, sugar, beef fat, onion concentrate, tomato purée, allergy advice:
Cottage Pie
POTATO 41%, BEEF 28%, Water, RED WINE 8%, TAW VALLEY MATURE CHEDDAR CHEESE(_MILK_) 7%, Onion, Carrot, Butter(_Milk_), Worcester Sauce(Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic Powder, Onion Powder, Chilli Powder, Ginger Powder, Ground Cloves, Lemon Juice Concentrate), Cornflour, Beef Stock(Water, Yeast Extract, Beef Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice from Concentrate, Black Pepper, Carrot, Onion, Tomato Paste), _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extract, Tomato Purée, Thyme, Black Pepper, Colour(Plain Caramel), Freeze Dried Parsley, White Pepper
FAQ
Which is healthier: Cottage pie or Cottage Pie?
Overall, Cottage Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage pie has fewer calories: 84 kcal versus 111 kcal per 100 g.
Which has less sugar?
Cottage Pie has less sugar: 1.1 g versus 2 g per 100 g.