Cottage pie vs Cottage pie
Overall, Cottage pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cottage pie | Cottage pie |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 91 kcal | 122 kcal |
| Fat | 3.1 g | 6.1 g |
| Saturated fat | 1.5 g | 3.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 8.7 g | — |
| Protein | 5.5 g | 6.1 g |
| Additives | 1 | 0 |
| Allergens | Beef, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage pie has 25% fewer calories (91 kcal vs 122 kcal).
- Cottage pie has 49% less fat (3.1 g vs 6.1 g).
- Cottage pie has 56% less saturated fat (1.5 g vs 3.4 g).
- Cottage pie has 50% less sugar (0.5 g vs 1 g).
- Cottage pie has 47% less salt (0.7 g vs 1.3 g).
- Cottage pie has the better Nutri-Score.
- Only Cottage pie lists: Beef, Gluten, Milk.
Ingredients
Cottage pie
Mashed Potato (Potato, Butter (Cows' Milk), Cows' Milk, Salt, White Pepper), Beef (20%), Water, Onion, Carrot, Cornflour, Beef Juices, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour: Plain Caramel; Yeast Extract, Black Pepper, Caramelised Sugar Syrup, Tomato Purée. ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. 50g 6g
Cottage pie
Not available.
FAQ
Which is healthier: Cottage pie or Cottage pie?
Overall, Cottage pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage pie has fewer calories: 91 kcal versus 122 kcal per 100 g.
Which has less sugar?
Cottage pie has less sugar: 0.5 g versus 1 g per 100 g.