Cornichons vs Pickled Gherkins
Overall, Pickled Gherkins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cornichons | Pickled Gherkins |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 54 kcal | 33 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 1 g | 1.5 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Gherkins has 39% fewer calories (33 kcal vs 54 kcal).
- Pickled Gherkins has 33% more fiber (1.5 g vs 1 g).
- Pickled Gherkins is less processed (lower NOVA group).
Ingredients
Cornichons
cucumbers, water, brandy vinegar, sugar, dill, table salt, onions, peppers, mustard seed, black peppercorns, natural flavor
Pickled Gherkins
Gherkins, Water, Spirit Vinegar, Sugar, Salt, Dill, Onions, Red Pepper, Spices (contain Mustard), Spice Extracts
FAQ
Which is healthier: Cornichons or Pickled Gherkins?
Overall, Pickled Gherkins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Gherkins has fewer calories: 33 kcal versus 54 kcal per 100 g.
Which has less sugar?
Cornichons has less sugar: 4.5 g versus 4.5 g per 100 g.