Comparison
Corned beef vs Corned Beef
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Corned beef | Corned Beef |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 221 kcal | 222 kcal |
| Fat | 15 g | 13.5 g |
| Saturated fat | 7 g | 6.5 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 1.4 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 21 g | 24.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned Beef has 10% less fat (13.5 g vs 15 g).
- Corned beef has 55% less sugar (0.5 g vs 1.1 g).
- Corned beef has 36% less salt (1.4 g vs 2.2 g).
- Corned Beef has 15% more protein (24.8 g vs 21 g).
Ingredients
Corned beef
98,7%viande de bœuf (origine UE), maigre de tête de bœuf, cœur de bœuf , sel, conservateur : nitrite de sodium
Corned Beef
cooked beef (98%), salt, preservative: sodium nitrite.
FAQ
Which is healthier: Corned beef or Corned Beef?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned beef has fewer calories: 221 kcal versus 222 kcal per 100 g.
Which has less sugar?
Corned beef has less sugar: 0.5 g versus 1.1 g per 100 g.