Corned beef vs Corned Beef
Overall, Corned beef has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Corned beef | Corned Beef |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 221 kcal | 230 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 7 g | 7.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | — | 0.4 g |
| Protein | 21 g | 21 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned beef has 26% less salt (1.4 g vs 1.9 g).
Ingredients
Corned beef
98,7%viande de bœuf (origine UE), maigre de tête de bœuf, cœur de bœuf , sel, conservateur : nitrite de sodium
Corned Beef
Boeuf 98,5 % (viande de bœuf 57 %, viande de tête de bœuf, cœur de bœuf), sel, conservateur : nitrite de sodium.
FAQ
Which is healthier: Corned beef or Corned Beef?
Overall, Corned beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned beef has fewer calories: 221 kcal versus 230 kcal per 100 g.
Which has less sugar?
Corned Beef has less sugar: 0.4 g versus 0.5 g per 100 g.