Comparison

Cork Screw Cavatappi vs Organic Cavatappi

Overall, Cork Screw Cavatappi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Cork Screw Cavatappi

Cork Screw Cavatappi

H-E-B
a
Organic Cavatappi

Organic Cavatappi

Delallo
a

Nutrition per 100 g

NutrientCork Screw CavatappiOrganic Cavatappi
Nutri-Score a a
NOVA group — —
Calories 357 kcal 357 kcal
Fat 0 g 1.8 g
Saturated fat 0 g 0 g
Sugars 3.6 g 1.8 g
Salt 0 g 0 g
Fiber 3.6 g 3.6 g
Protein 12.5 g 10.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cork Screw Cavatappi has no fat, while Organic Cavatappi has 1.8 g.
  • Organic Cavatappi has 50% less sugar (1.8 g vs 3.6 g).
  • Cork Screw Cavatappi has 14% more protein (12.5 g vs 10.7 g).

Ingredients

Cork Screw Cavatappi

Not available.

Organic Cavatappi

Italian organic durum wheat semolina

FAQ

Which is healthier: Cork Screw Cavatappi or Organic Cavatappi?

Overall, Cork Screw Cavatappi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cork Screw Cavatappi has fewer calories: 357 kcal versus 357 kcal per 100 g.

Which has less sugar?

Organic Cavatappi has less sugar: 1.8 g versus 3.6 g per 100 g.

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