Coraya Rape Grated 180G vs Palitos de Surimi
Overall, Coraya Rape Grated 180G has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coraya Rape Grated 180G | Palitos de Surimi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 21 kcal | 90 kcal |
| Fat | 0.7 g | 0.8 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.1 g | 3.5 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | — | 0.9 g |
| Protein | 1.7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coraya Rape Grated 180G has 77% fewer calories (21 kcal vs 90 kcal).
- Coraya Rape Grated 180G has 97% less sugar (0.1 g vs 3.5 g).
- Palitos de Surimi has 78% more protein (7.9 g vs 1.7 g).
- Only Palitos de Surimi lists: Crustaceans, Eggs, Fish, Molluscs, Soybeans.
Ingredients
Coraya Rape Grated 180G
Not available.
Palitos de Surimi
Surimi (Merluza del Pacífico y/o Abadejo de Alaska) (pescado), agua, almidón, aromas (soja, pescado, moluscos, crustáceos), sal, aceite(s) vegetal(es): ver lote (0 (Oliva), G(Girasol), N (Nabina)), clara de huevo, colorante (extracto natural de pimentón).
FAQ
Which is healthier: Coraya Rape Grated 180G or Palitos de Surimi?
Overall, Coraya Rape Grated 180G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coraya Rape Grated 180G has fewer calories: 21 kcal versus 90 kcal per 100 g.
Which has less sugar?
Coraya Rape Grated 180G has less sugar: 0.1 g versus 3.5 g per 100 g.