Coraya Rape Grated 180G vs Surimi
Overall, Coraya Rape Grated 180G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coraya Rape Grated 180G | Surimi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 21 kcal | 132 kcal |
| Fat | 0.7 g | 5.3 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.1 g | 2.5 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 1.7 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coraya Rape Grated 180G has 84% fewer calories (21 kcal vs 132 kcal).
- Coraya Rape Grated 180G has 87% less fat (0.7 g vs 5.3 g).
- Coraya Rape Grated 180G has no saturated fat, while Surimi has 0.4 g.
- Coraya Rape Grated 180G has 96% less sugar (0.1 g vs 2.5 g).
- Surimi has 71% more protein (5.9 g vs 1.7 g).
- Only Surimi lists: Crustaceans, Eggs, Fish, Gluten.
Ingredients
Coraya Rape Grated 180G
Not available.
Surimi
Eau, 28% chair de poisson, amidon (contient blé), blanc d'œuf* réhydraté, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika. *Issu de poules élevées en plein air. Traces éventuelles de soja.
FAQ
Which is healthier: Coraya Rape Grated 180G or Surimi?
Overall, Coraya Rape Grated 180G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coraya Rape Grated 180G has fewer calories: 21 kcal versus 132 kcal per 100 g.
Which has less sugar?
Coraya Rape Grated 180G has less sugar: 0.1 g versus 2.5 g per 100 g.