Confiture extra Quetsches vs Confiture bio extra Prune Quetsche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture extra Quetsches | Confiture bio extra Prune Qu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 254 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 60 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture bio extra Prune Quetsche has 70% less fat (0.2 g vs 0.5 g).
- Confiture extra Quetsches has 19% more fiber (1.6 g vs 1.3 g).
Ingredients
Confiture extra Quetsches
Quetsches, Sucre, Jus de Citrons concentré, gélifiant : pectine de fruits.
Confiture bio extra Prune Quetsche
Quetsches, sucre, pectine de fruits
FAQ
Which is healthier: Confiture extra Quetsches or Confiture bio extra Prune Quetsche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra Quetsches has fewer calories: 245 kcal versus 254 kcal per 100 g.
Which has less sugar?
Confiture bio extra Prune Quetsche has less sugar: 55 g versus 60 g per 100 g.