Confiture de quetsches d'Alsace vs Confiture bio extra Prune Quetsche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture de quetsches d'Als... | Confiture bio extra Prune Qu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 254 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 56 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 0 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de quetsches d'Alsace has 19% more fiber (1.6 g vs 1.3 g).
- Confiture bio extra Prune Quetsche has 100% more protein (0.4 g vs 0 g).
Ingredients
Confiture de quetsches d'Alsace
Quetsches d'Alsace, sucre, jus de citrons concentré, gélifiant : pectines. Préparée avec 55 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 56 g pour 100 g de produit fini.
Confiture bio extra Prune Quetsche
Quetsches, sucre, pectine de fruits
FAQ
Which is healthier: Confiture de quetsches d'Alsace or Confiture bio extra Prune Quetsche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de quetsches d'Alsace has fewer calories: 234 kcal versus 254 kcal per 100 g.
Which has less sugar?
Confiture bio extra Prune Quetsche has less sugar: 55 g versus 56 g per 100 g.