Comparison

Confiture Extra de Papayes vs Mermelada de papaya

Overall, Confiture Extra de Papayes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientConfiture Extra de PapayesMermelada de papaya
Nutri-Score d e
NOVA group — —
Calories 245 kcal 213 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 55 g 51.8 g
Salt 0.2 g 20 g
Protein 0.5 g 0.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mermelada de papaya has 13% fewer calories (213 kcal vs 245 kcal).
  • Mermelada de papaya has 80% less fat (0.1 g vs 0.5 g).
  • Confiture Extra de Papayes has 99% less salt (0.2 g vs 20 g).
  • Confiture Extra de Papayes has the better Nutri-Score.

Ingredients

Confiture Extra de Papayes

Not available.

Mermelada de papaya

Not available.

FAQ

Which is healthier: Confiture Extra de Papayes or Mermelada de papaya?

Overall, Confiture Extra de Papayes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mermelada de papaya has fewer calories: 213 kcal versus 245 kcal per 100 g.

Which has less sugar?

Mermelada de papaya has less sugar: 51.8 g versus 55 g per 100 g.

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