Comparison

Confiture de mandarine vs Mermelada de mandarina

Overall, Mermelada de mandarina has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Confiture de mandarine	Mermelada de mandarina
Nutri-Score	d	c
NOVA group	—	4
Calories	259 kcal	160 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.5 g
Sugars	56 g	36.8 g
Salt	0.1 g	0 g
Protein	1 g	0.7 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mermelada de mandarina has 38% fewer calories (160 kcal vs 259 kcal).
Confiture de mandarine has no fat, while Mermelada de mandarina has 0.5 g.
Confiture de mandarine has no saturated fat, while Mermelada de mandarina has 0.5 g.
Mermelada de mandarina has 34% less sugar (36.8 g vs 56 g).
Confiture de mandarine has 30% more protein (1 g vs 0.7 g).
Mermelada de mandarina has the better Nutri-Score.

Ingredients

Confiture de mandarine

Not available.

Mermelada de mandarina

Mandarinas, azúcar de caña, pectina de frutas y ácido cítrico

FAQ

Which is healthier: Confiture de mandarine or Mermelada de mandarina?

Overall, Mermelada de mandarina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mermelada de mandarina has fewer calories: 160 kcal versus 259 kcal per 100 g.

Which has less sugar?

Mermelada de mandarina has less sugar: 36.8 g versus 56 g per 100 g.

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