Comparison
Marmellata di mandarini vs Mermelada de mandarina
Overall, Mermelada de mandarina has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marmellata di mandarini | Mermelada de mandarina |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 208 kcal | 160 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 50 g | 36.8 g |
| Salt | 0.1 g | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de mandarina has 23% fewer calories (160 kcal vs 208 kcal).
- Marmellata di mandarini has no fat, while Mermelada de mandarina has 0.5 g.
- Marmellata di mandarini has no saturated fat, while Mermelada de mandarina has 0.5 g.
- Mermelada de mandarina has 26% less sugar (36.8 g vs 50 g).
- Mermelada de mandarina has 100% more protein (0.7 g vs 0 g).
- Mermelada de mandarina has the better Nutri-Score.
Ingredients
Marmellata di mandarini
Not available.
Mermelada de mandarina
Mandarinas, azúcar de caña, pectina de frutas y ácido cítrico
FAQ
Which is healthier: Marmellata di mandarini or Mermelada de mandarina?
Overall, Mermelada de mandarina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de mandarina has fewer calories: 160 kcal versus 208 kcal per 100 g.
Which has less sugar?
Mermelada de mandarina has less sugar: 36.8 g versus 50 g per 100 g.
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