Confiture de figues vs Confiture figues
Overall, Confiture de figues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confiture de figues | Confiture figues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 254 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 35 g | 60 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de figues has 33% fewer calories (170 kcal vs 254 kcal).
- Confiture figues has no fat, while Confiture de figues has 0.5 g.
- Confiture de figues has 42% less sugar (35 g vs 60 g).
- Confiture figues has 21% more fiber (1.9 g vs 1.5 g).
- Confiture de figues has 33% more protein (0.9 g vs 0.6 g).
- Confiture de figues has the better Nutri-Score.
Ingredients
Confiture de figues
Figues 70%, sucre, jus de citron concentré, gélifiant : pectine de fruits
Confiture figues
Figues, sucre, sucre de canne, jus de citron concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g de produit fini.
FAQ
Which is healthier: Confiture de figues or Confiture figues?
Overall, Confiture de figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de figues has fewer calories: 170 kcal versus 254 kcal per 100 g.
Which has less sugar?
Confiture de figues has less sugar: 35 g versus 60 g per 100 g.