Confiture Allégée Myrtille vs Gelée extra Groseille
Overall, Confiture Allégée Myrtille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Allégée Myrtille | Gelée extra Groseille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 225 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 38 g | 54 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Allégée Myrtille has 26% fewer calories (166 kcal vs 225 kcal).
- Confiture Allégée Myrtille has 30% less sugar (38 g vs 54 g).
- Confiture Allégée Myrtille has 52% more fiber (2.5 g vs 1.2 g).
Ingredients
Confiture Allégée Myrtille
Myrtilles 65,3%, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, correcteur d'acidité : citrate de calcium.
Gelée extra Groseille
Jus de groseilles rouges, sucre, sucre de canne roux, gélifiant : pectines, correcteur d'acidité : acide citrique. Préparée avec 50g de fruits pour 100g de produit fini
FAQ
Which is healthier: Confiture Allégée Myrtille or Gelée extra Groseille?
Overall, Confiture Allégée Myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Allégée Myrtille has fewer calories: 166 kcal versus 225 kcal per 100 g.
Which has less sugar?
Confiture Allégée Myrtille has less sugar: 38 g versus 54 g per 100 g.