Comparison

Confiture Allégée Myrtille vs CONFIPOTE Fruits Rouges

Overall, CONFIPOTE Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientConfiture Allégée MyrtilleCONFIPOTE Fruits Rouges
Nutri-Score d c
NOVA group 4 4
Calories 166 kcal 154 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 38 g 36 g
Salt 0 g 0 g
Fiber 2.5 g 1.4 g
Protein 0.5 g 0.7 g
Additives33
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confiture Allégée Myrtille has 44% more fiber (2.5 g vs 1.4 g).
  • CONFIPOTE Fruits Rouges has the better Nutri-Score.

Ingredients

Confiture Allégée Myrtille

Myrtilles 65,3%, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, correcteur d'acidité : citrate de calcium.

CONFIPOTE Fruits Rouges

Fruits 65,1% (fraises 20,0%, framboises 19,6%, cerises 18,0%, groseilles et jus concentré de groseilles 7,5%), sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, correcteur d'acidité : citrate de calcium. Peut contenir des morceaux de noyaux.

FAQ

Which is healthier: Confiture Allégée Myrtille or CONFIPOTE Fruits Rouges?

Overall, CONFIPOTE Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

CONFIPOTE Fruits Rouges has fewer calories: 154 kcal versus 166 kcal per 100 g.

Which has less sugar?

CONFIPOTE Fruits Rouges has less sugar: 36 g versus 38 g per 100 g.

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