Confiture Allégée Myrtille vs Confiture Framboise
Overall, Confiture Framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Allégée Myrtille | Confiture Framboise |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 160 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 38 g | 37 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Framboise has 44% more protein (0.9 g vs 0.5 g).
- Confiture Framboise has the better Nutri-Score.
Ingredients
Confiture Allégée Myrtille
Myrtilles 65,3%, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, correcteur d'acidité : citrate de calcium.
Confiture Framboise
Framboises 65,8%, sucre, gélifiant: pectine de fruit, acidifiant: acide citrique, correcteur d'acidité : citrate de calcium.
FAQ
Which is healthier: Confiture Allégée Myrtille or Confiture Framboise?
Overall, Confiture Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Framboise has fewer calories: 160 kcal versus 166 kcal per 100 g.
Which has less sugar?
Confiture Framboise has less sugar: 37 g versus 38 g per 100 g.