Confiture Abricot vs Myrtille Intense
Overall, Confiture Abricot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confiture Abricot | Myrtille Intense |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 163 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 32 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.8 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Abricot has 15% fewer calories (138 kcal vs 163 kcal).
- Myrtille Intense has 60% less fat (0.2 g vs 0.5 g).
- Confiture Abricot has 18% less sugar (32 g vs 39 g).
- Myrtille Intense has 43% more fiber (1.8 g vs 1 g).
- Confiture Abricot has 44% more protein (0.9 g vs 0.5 g).
- Confiture Abricot has the better Nutri-Score.
Ingredients
Confiture Abricot
Abricots 60% (origine : France), sucre, eau, gélifiant : pectines, jus de citron concentré
Myrtille Intense
myrtilles, sucre, jus de citrons concentré, gélifiant : pectine de fruits
FAQ
Which is healthier: Confiture Abricot or Myrtille Intense?
Overall, Confiture Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Abricot has fewer calories: 138 kcal versus 163 kcal per 100 g.
Which has less sugar?
Confiture Abricot has less sugar: 32 g versus 39 g per 100 g.