Confiture 4 Fruits vs Fior di frutta frutti di bosco
Overall, Fior di frutta frutti di bosco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confiture 4 Fruits
Fior di frutta frutti di bosco
Nutrition per 100 g
| Nutrient | Confiture 4 Fruits | Fior di frutta frutti di bos... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 239 kcal | 157 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 58 g | 34 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.8 g | 3.3 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fior di frutta frutti di bosco has 34% fewer calories (157 kcal vs 239 kcal).
- Fior di frutta frutti di bosco has 41% less sugar (34 g vs 58 g).
- Fior di frutta frutti di bosco has 45% more fiber (3.3 g vs 1.8 g).
- Confiture 4 Fruits has 100% more protein (0.5 g vs 0 g).
- Fior di frutta frutti di bosco has the better Nutri-Score.
Ingredients
Confiture 4 Fruits
Fruits (fraises 20%, cerises 15%, groseilles 12%, cassis 3%), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.
Fior di frutta frutti di bosco
Frutti di bosco 65% ( in proporzione variabile:mirtilli neri,fragole,more di rovo,mirtilli rossi ribes nero,lamponi,uva spina,rosa canina,ribes rosso) succo si mela concentrato, gelificante: pectina
FAQ
Which is healthier: Confiture 4 Fruits or Fior di frutta frutti di bosco?
Overall, Fior di frutta frutti di bosco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fior di frutta frutti di bosco has fewer calories: 157 kcal versus 239 kcal per 100 g.
Which has less sugar?
Fior di frutta frutti di bosco has less sugar: 34 g versus 58 g per 100 g.