Confit d’oignons cuit au chaudron vs Confit de Figues
Overall, Confit d’oignons cuit au chaudron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Confit d’oignons cuit au chaudron
Confit de Figues
Nutrition per 100 g
| Nutrient | Confit d’oignons cuit au cha... | Confit de Figues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 204 kcal |
| Fat | 3.4 g | 0.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 31 g | 49 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 1.1 g | — |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit d’oignons cuit au chaudron has 21% fewer calories (162 kcal vs 204 kcal).
- Confit de Figues has 85% less fat (0.5 g vs 3.4 g).
- Confit d’oignons cuit au chaudron has 37% less sugar (31 g vs 49 g).
- Confit de Figues has 87% less salt (0.1 g vs 0.6 g).
- Confit d’oignons cuit au chaudron has the better Nutri-Score.
- Only Confit d’oignons cuit au chaudron lists: Sulphur dioxide and sulphites.
Ingredients
Confit d’oignons cuit au chaudron
Oignons (62,7%), sucre de canne, vinaigre de cidre (sulfites), vin blanc (sulfites), huile d'olive, jus concentré de citron, sel, gélifiant : pectine de fruits, poivre.
Confit de Figues
Figues (43%), sucre, eau, vinaigre, colorants: jus de betterave rouge et camin, épaississant : pectine et alginate de sodium, SANS CONSERVATEUR
FAQ
Which is healthier: Confit d’oignons cuit au chaudron or Confit de Figues?
Overall, Confit d’oignons cuit au chaudron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit d’oignons cuit au chaudron has fewer calories: 162 kcal versus 204 kcal per 100 g.
Which has less sugar?
Confit d’oignons cuit au chaudron has less sugar: 31 g versus 49 g per 100 g.