Confit d’oignons cuit au chaudron vs Confit de Canard du Sud-Ouest (1 cuisse)
Overall, Confit d’oignons cuit au chaudron has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Confit d’oignons cuit au chaudron
Confit de Canard du Sud-Ouest (1 cuisse)
Nutrition per 100 g
| Nutrient | Confit d’oignons cuit au cha... | Confit de Canard du Sud-Oues... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 162 kcal | 262 kcal |
| Fat | 3.4 g | 18 g |
| Saturated fat | 0.5 g | 6.3 g |
| Sugars | 31 g | 0.3 g |
| Salt | 0.6 g | 2 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 0.7 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit d’oignons cuit au chaudron has 38% fewer calories (162 kcal vs 262 kcal).
- Confit d’oignons cuit au chaudron has 81% less fat (3.4 g vs 18 g).
- Confit d’oignons cuit au chaudron has 92% less saturated fat (0.5 g vs 6.3 g).
- Confit de Canard du Sud-Ouest (1 cuisse) has 99% less sugar (0.3 g vs 31 g).
- Confit d’oignons cuit au chaudron has 70% less salt (0.6 g vs 2 g).
- Confit d’oignons cuit au chaudron has 55% more fiber (1.1 g vs 0.5 g).
- Confit de Canard du Sud-Ouest (1 cuisse) has 97% more protein (25 g vs 0.7 g).
- Confit d’oignons cuit au chaudron has the better Nutri-Score.
- Confit de Canard du Sud-Ouest (1 cuisse) is less processed (lower NOVA group).
- Only Confit d’oignons cuit au chaudron lists: Sulphur dioxide and sulphites.
Ingredients
Confit d’oignons cuit au chaudron
Oignons (62,7%), sucre de canne, vinaigre de cidre (sulfites), vin blanc (sulfites), huile d'olive, jus concentré de citron, sel, gélifiant : pectine de fruits, poivre.
Confit de Canard du Sud-Ouest (1 cuisse)
Cuisse de canard du Sud-Ouest, graisse de canard, sel
FAQ
Which is healthier: Confit d’oignons cuit au chaudron or Confit de Canard du Sud-Ouest (1 cuisse)?
Overall, Confit d’oignons cuit au chaudron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit d’oignons cuit au chaudron has fewer calories: 162 kcal versus 262 kcal per 100 g.
Which has less sugar?
Confit de Canard du Sud-Ouest (1 cuisse) has less sugar: 0.3 g versus 31 g per 100 g.