Comparison
Confit de figues vs Confit de figues
Overall, Confit de figues has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confit de figues | Confit de figues |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 221 kcal | 188 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 53 g | 45 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues has 15% fewer calories (188 kcal vs 221 kcal).
- Confit de figues has no fat, while Confit de figues has 0.5 g.
- Confit de figues has 15% less sugar (45 g vs 53 g).
Ingredients
Confit de figues
Not available.
Confit de figues
Not available.
FAQ
Which is healthier: Confit de figues or Confit de figues?
Overall, Confit de figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues has fewer calories: 188 kcal versus 221 kcal per 100 g.
Which has less sugar?
Confit de figues has less sugar: 45 g versus 53 g per 100 g.
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