Comparison

Confit de figues vs Confit de figues

Overall, Confit de figues has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Confit de figues

Confit de figues

d
Better choice
Confit de figues

Confit de figues

Didden
d

Nutrition per 100 g

NutrientConfit de figuesConfit de figues
Nutri-Score d d
NOVA group — —
Calories 234 kcal 188 kcal
Fat 0.2 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 54.7 g 45 g
Salt 0 g 0.1 g
Protein 0.9 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confit de figues has 20% fewer calories (188 kcal vs 234 kcal).
  • Confit de figues has 60% less fat (0.2 g vs 0.5 g).
  • Confit de figues has 18% less sugar (45 g vs 54.7 g).

Ingredients

Confit de figues

Not available.

Confit de figues

Not available.

FAQ

Which is healthier: Confit de figues or Confit de figues?

Overall, Confit de figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confit de figues has fewer calories: 188 kcal versus 234 kcal per 100 g.

Which has less sugar?

Confit de figues has less sugar: 45 g versus 54.7 g per 100 g.

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