Comparison

Confit de figues aux noix vs Confit de figues

Overall, Confit de figues aux noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Confit de figues aux noix	Confit de figues
Nutri-Score	c	d
NOVA group	—	—
Calories	108 kcal	221 kcal
Fat	0.7 g	0 g
Saturated fat	0.1 g	0 g
Sugars	25 g	53 g
Salt	0 g	0.1 g
Protein	0.5 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confit de figues aux noix has 51% fewer calories (108 kcal vs 221 kcal).
Confit de figues has no fat, while Confit de figues aux noix has 0.7 g.
Confit de figues aux noix has 53% less sugar (25 g vs 53 g).
Confit de figues aux noix has the better Nutri-Score.

Ingredients

Confit de figues aux noix

Not available.

Confit de figues

Not available.

FAQ

Which is healthier: Confit de figues aux noix or Confit de figues?

Overall, Confit de figues aux noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confit de figues aux noix has fewer calories: 108 kcal versus 221 kcal per 100 g.

Which has less sugar?

Confit de figues aux noix has less sugar: 25 g versus 53 g per 100 g.

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