Confit de Figues vs Confit de figues
Overall, Confit de Figues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit de Figues | Confit de figues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 103 kcal | 221 kcal |
| Fat | 1.3 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 20 g | 53 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 2.2 g | — |
| Protein | 1.1 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de Figues has 53% fewer calories (103 kcal vs 221 kcal).
- Confit de figues has no fat, while Confit de Figues has 1.3 g.
- Confit de Figues has 62% less sugar (20 g vs 53 g).
- Confit de figues has 92% less salt (0.1 g vs 1.2 g).
- Confit de Figues has 36% more protein (1.1 g vs 0.7 g).
- Confit de Figues has the better Nutri-Score.
- Only Confit de Figues lists: Sulphur dioxide and sulphites.
Ingredients
Confit de Figues
Figues 80%, sucre, vin blanc 4% (sulfites), oignons, jus de citron concentré, huile de pépin de raisin, gélifiant: pectine de fruits, sel, poivre blanc.
Confit de figues
Not available.
FAQ
Which is healthier: Confit de Figues or Confit de figues?
Overall, Confit de Figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de Figues has fewer calories: 103 kcal versus 221 kcal per 100 g.
Which has less sugar?
Confit de Figues has less sugar: 20 g versus 53 g per 100 g.