Concombres fromage blanc ciboulette vs Salade de comcombre
Overall, Salade de comcombre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Concombres fromage blanc cib... | Salade de comcombre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 71 kcal |
| Fat | 8.1 g | 6.6 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2 g | 0.8 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de comcombre has 25% fewer calories (71 kcal vs 95 kcal).
- Salade de comcombre has 19% less fat (6.6 g vs 8.1 g).
- Salade de comcombre has 60% less sugar (0.8 g vs 2 g).
- Concombres fromage blanc ciboulette has 33% more protein (1.2 g vs 0.8 g).
Ingredients
Concombres fromage blanc ciboulette
Concombre salé 80% (concombre, sel) - huile de colza - fromage blanc 4,3% - eau - vinaigre d'alcool-moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - ciboulette* 1% - jaune d'œuf - persil* - amidon transformé de pomme de terre - épaississants gomme guar, gomme xanthane - sel - sucre - ail*. *Ingrédients décongelés.
Salade de comcombre
80% concombres, huile de colza, eau, 4,4% Fromage blanc, vinaigre d'alcool, 0,5% ciboulette, épices, sel, moutarde, amidon modifié, gomme xanthane; sorbate de potassium; jaune d'œuf en poudre, sirop de glucose.*
FAQ
Which is healthier: Concombres fromage blanc ciboulette or Salade de comcombre?
Overall, Salade de comcombre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de comcombre has fewer calories: 71 kcal versus 95 kcal per 100 g.
Which has less sugar?
Salade de comcombre has less sugar: 0.8 g versus 2 g per 100 g.