Conchiglie vs Pates conchiglie, courgettes, sauce curry vert
Overall, Conchiglie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Conchiglie
Pates conchiglie, courgettes, sauce curry vert
Nutrition per 100 g
| Nutrient | Conchiglie | Pates conchiglie, courgettes... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 353 kcal | 188 kcal |
| Fat | 1.2 g | 5.5 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3 g | 1.8 g |
| Protein | 12 g | 6 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Crustaceans, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pates conchiglie, courgettes, sauce curry vert has 47% fewer calories (188 kcal vs 353 kcal).
- Conchiglie has 78% less fat (1.2 g vs 5.5 g).
- Conchiglie has 89% less saturated fat (0.2 g vs 1.9 g).
- Conchiglie has 98% less salt (0 g vs 0.5 g).
- Conchiglie has 40% more fiber (3 g vs 1.8 g).
- Conchiglie has 50% more protein (12 g vs 6 g).
- Conchiglie has the better Nutri-Score.
- Conchiglie is less processed (lower NOVA group).
- Only Pates conchiglie, courgettes, sauce curry vert lists: Crustaceans, Fish.
Ingredients
Conchiglie
Pâte alimentaire à la Semoule de blé dur.
Pates conchiglie, courgettes, sauce curry vert
Conchiglie 37% (semoule de blé dur), courgette verte 23% (origine France), sauce curry vert 13% (lait de coco 67,0% [extrait de noix de coco, eau], eau, sauce de poisson [poisson (Stolephorus spp) sel, eau], jus de citron vert, amidon modifié de maïs, huile de colza, feuille de combava 1,7%, poudre d'épinard, coriandre 1,1%, cassonade [sucre roux pure canne en poudre], purée au curry vert 0,5% [Origine Hors UE, (piments verts, citronnelle, ail, sel, galanga, pâte de crevette (crevette, sel), zeste de lime kaffir, graines de coriandre, poivre, cumin, curcuma)) ou (piments, ail, échalote, gingembre chinois, sucre de canne, citronnelle, sel, chou vert, basilic, combava, épices (graines de coriandre, cumin, curcuma, cardamome)), galanga, antioxydant: acide citrique]), courgette jaune 10% (origine France), tomates cerises 5% (tomates cerise mi-séchées 93%, huile de colza, sel, origan, ail), huile de tournesol, mélange thaï (coriandre, basilic Thai, basilic cannelle, citronnelle, gingembre), sel, stabilisant: gomme de xanthane.
FAQ
Which is healthier: Conchiglie or Pates conchiglie, courgettes, sauce curry vert?
Overall, Conchiglie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates conchiglie, courgettes, sauce curry vert has fewer calories: 188 kcal versus 353 kcal per 100 g.
Which has less sugar?
Conchiglie has less sugar: 2.5 g versus 2.6 g per 100 g.