Conchiglie vs Conchiglie Aubergines
Overall, Conchiglie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Conchiglie | Conchiglie Aubergines |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 364 kcal | 111 kcal |
| Fat | 1.6 g | 2.4 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 1.6 g | 2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 3.3 g | 1.9 g |
| Protein | 12.2 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Conchiglie Aubergines has 70% fewer calories (111 kcal vs 364 kcal).
- Conchiglie has 35% less fat (1.6 g vs 2.4 g).
- Conchiglie has 51% less saturated fat (0.4 g vs 0.9 g).
- Conchiglie has 22% less sugar (1.6 g vs 2 g).
- Conchiglie has no salt, while Conchiglie Aubergines has 0.6 g.
- Conchiglie has 43% more fiber (3.3 g vs 1.9 g).
- Conchiglie has 64% more protein (12.2 g vs 4.4 g).
- Conchiglie has the better Nutri-Score.
- Only Conchiglie lists: Gluten.
- Only Conchiglie Aubergines lists: Milk.
Ingredients
Conchiglie
Durum _Wheat_ Semolina.
Conchiglie Aubergines
INGRÉDIENTS Conchiglie aux aubergines grillées, tomates cuisinées et fromages: conchiglie rigate cuites 34,3% (semoule de blé dur, eau, huile de colza), eau, aubergines grillées 14,9%, courgettes grillées, lait entier pasteurisé, double concentré de tomates 4,6%, fromage râpé 3% (contient lait), poivrons rouges, tomates semi déshydratées et marinées 2,4% (tomates 2,3%, huile de colza, sel, origan, ail), tomates 2,1%, emmental 1,7% (contient lait), farine de blé, condiment balsamique blanc (vinaigre de vin, moût de raison), basilic, purée d'ail, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), paprika, huile de colza, zestes de citron, thym, curcuma, poivre blanc. Pâtes: origine Italie. Aubergines: origine UE. Tomates: origine UE, Maroc, Turquie. Traces possibles de: poisson, crustacés, mollusques, œuf, soja, céleri. Valeurs Valeurs Matière Dont ad Glucide Dont su Fibres a Protéin Sel Ce plat WW Logo pour les produits alimentaires et les boissons est la mar et Points sont les marques de WW International, Inc. Les ma ©2024 WW International, Inc. Tou
FAQ
Which is healthier: Conchiglie or Conchiglie Aubergines?
Overall, Conchiglie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Conchiglie Aubergines has fewer calories: 111 kcal versus 364 kcal per 100 g.
Which has less sugar?
Conchiglie has less sugar: 1.6 g versus 2 g per 100 g.