Comparison
Conchiglie vs Conchiglie
Overall, Conchiglie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Conchiglie | Conchiglie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 347 kcal |
| Fat | 1.6 g | 0.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.6 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 4.9 g |
| Protein | 12.2 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Conchiglie has 40% less fat (0.9 g vs 1.6 g).
- Conchiglie has 38% less sugar (1.6 g vs 2.5 g).
- Conchiglie has 32% more fiber (4.9 g vs 3.3 g).
Ingredients
Conchiglie
Durum _Wheat_ Semolina.
Conchiglie
Durum _Wheat_ Semolina
FAQ
Which is healthier: Conchiglie or Conchiglie?
Overall, Conchiglie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Conchiglie has fewer calories: 347 kcal versus 364 kcal per 100 g.
Which has less sugar?
Conchiglie has less sugar: 1.6 g versus 2.5 g per 100 g.