Comparison
Composée Croquante vs Mélange de salades prêt à l'emploi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Composée Croquante | Mélange de salades prêt à l'... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 20 kcal | 16 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.9 g | 1.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Composée Croquante has 80% less fat (0.1 g vs 0.5 g).
- Mélange de salades prêt à l'emploi has 37% less sugar (1.2 g vs 1.9 g).
Ingredients
Composée Croquante
Scarole (mini 30%), frisée (mini 15%), iceberg (mini 10%), chicorée rouge (mini 5%)
Mélange de salades prêt à l'emploi
Not available.
FAQ
Which is healthier: Composée Croquante or Mélange de salades prêt à l'emploi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de salades prêt à l'emploi has fewer calories: 16 kcal versus 20 kcal per 100 g.
Which has less sugar?
Mélange de salades prêt à l'emploi has less sugar: 1.2 g versus 1.9 g per 100 g.
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