Comparison

Coeur de Laitue 200g vs Laitue Iceberg 175g

Overall, Coeur de Laitue 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Coeur de Laitue 200g	Laitue Iceberg 175g
Nutri-Score	a	a
NOVA group	1	1
Calories	18 kcal	17 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.2 g	0.3 g
Sugars	1.4 g	1.6 g
Salt	0 g	0 g
Fiber	1.9 g	1.2 g
Protein	1 g	0.7 g
Additives	0	0
Allergens	None listed	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Coeur de Laitue 200g has 37% more fiber (1.9 g vs 1.2 g).
Coeur de Laitue 200g has 30% more protein (1 g vs 0.7 g).
Only Laitue Iceberg 175g lists: None.

Ingredients

Coeur de Laitue 200g

Laitue.

Laitue Iceberg 175g

Laitue iceberg.

FAQ

Which is healthier: Coeur de Laitue 200g or Laitue Iceberg 175g?

Overall, Coeur de Laitue 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Laitue Iceberg 175g has fewer calories: 17 kcal versus 18 kcal per 100 g.

Which has less sugar?

Coeur de Laitue 200g has less sugar: 1.4 g versus 1.6 g per 100 g.

More comparisons

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