Comparison

Laitue Iceberg 175g vs Coeurs de laitue

Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientLaitue Iceberg 175gCoeurs de laitue
Nutri-Score a a
NOVA group 1 1
Calories 17 kcal 13 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.3 g 0.1 g
Sugars 1.6 g 0.7 g
Salt 0 g 0 g
Fiber 1.2 g 0.9 g
Protein 0.7 g 1.3 g
Additives00
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Coeurs de laitue has 55% less sugar (0.7 g vs 1.6 g).
  • Coeurs de laitue has 46% more protein (1.3 g vs 0.7 g).
  • Only Laitue Iceberg 175g lists: None.

Ingredients

Laitue Iceberg 175g

Laitue iceberg.

Coeurs de laitue

Laitue [facultatif]

FAQ

Which is healthier: Laitue Iceberg 175g or Coeurs de laitue?

Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coeurs de laitue has fewer calories: 13 kcal versus 17 kcal per 100 g.

Which has less sugar?

Coeurs de laitue has less sugar: 0.7 g versus 1.6 g per 100 g.

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