Laitue Iceberg 175g vs Coeurs de laitue
Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Laitue Iceberg 175g | Coeurs de laitue |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 17 kcal | 13 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 0.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs de laitue has 55% less sugar (0.7 g vs 1.6 g).
- Coeurs de laitue has 46% more protein (1.3 g vs 0.7 g).
- Only Laitue Iceberg 175g lists: None.
Ingredients
Laitue Iceberg 175g
Laitue iceberg.
Coeurs de laitue
Laitue [facultatif]
FAQ
Which is healthier: Laitue Iceberg 175g or Coeurs de laitue?
Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs de laitue has fewer calories: 13 kcal versus 17 kcal per 100 g.
Which has less sugar?
Coeurs de laitue has less sugar: 0.7 g versus 1.6 g per 100 g.