Comparison

Coeur de Laitue 200g vs Iceberg

Overall, Iceberg has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Coeur de Laitue 200g	Iceberg
Nutri-Score	a	a
NOVA group	1	1
Calories	18 kcal	14 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.2 g	0 g
Sugars	1.4 g	0.6 g
Salt	0 g	0.1 g
Fiber	1.9 g	1.8 g
Protein	1 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Iceberg has 57% less sugar (0.6 g vs 1.4 g).

Ingredients

Coeur de Laitue 200g

Laitue.

Iceberg

Laitue Iceberg.

FAQ

Which is healthier: Coeur de Laitue 200g or Iceberg?

Overall, Iceberg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Iceberg has fewer calories: 14 kcal versus 18 kcal per 100 g.

Which has less sugar?

Iceberg has less sugar: 0.6 g versus 1.4 g per 100 g.

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